Intro to Yoga

July 11th, 2014 by mark

Next Session begins September 7, 2014!

Intro-to-Yoga-Poster-5week current

“Intro to Yoga” Level 1

  • Learn the basics of a traditional yoga practice in a safe, small-class environment.
  • Discover the physical and mental benefits of a yoga practice.
  • Strengthen your body and mind.

Intro to yoga is a 5 evening workshop specifically for students with little or no yoga experience.
This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.
The Lila Yoga teachers will introduce basic concepts of a complete yoga practice, including:

  • Asana (Postures)
  • Pranayama (Breath work)
  • Philosophy
  • Meditation

Schedule:

Class starts Sunday, September 7th, 2014.
Class meets on 5 consecutive Sunday nights @6:45-8pm.

Cost:

Your tuition is for the 5 “intro classes” in this series.
If you miss a class, you may make it up in any regularly scheduled class at the studio.

What you need:

We have yoga mats.
Just bring a water bottle and comfortable clothing.

Interested?

IMPORTANT: When viewing the price list, click on Workshops to view the ‘Intro to Yoga’ class series.

To be added to the waiting list for the next Intro to Yoga session, please submit your information here:

Your Name (required)

Your Email (required)

Please type the following

captcha


 Also, feel free to contact brandi@lilayoga.com for more information!

 


Lila Yoga - Yoga State College

Tags: , ,



How long is the beginners yoga Monday night class, from 7:15 until what time?

Veronica on 8/15/13 at 11:14 pm


Hi Veronica,

I’m sorry if your comment went unanswered this long, or if you did get in contact with us another way, yay! Our next 5 week Beginner’s Series starts January 27th at 7:30-9pm. Namaste.

Laura Van Velsor on 12/9/13 at 11:21 pm

Leave a Reply