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- Next Session begins Nov 9th, 2014! "Intro to Yoga" Level 1 Learn the basics of a traditional yoga practice in a safe,… »
Welcome to Lîla Yoga Studios — a mindfulness center for yogic learning in the Lila Yoga tradition. We offer daily classes for all levels -- asana (yoga postures), meditation, pranayama (yogic breathing), quiet-present-time, mindfulness practices, hiking, kirtans, contact improvisation, and more. You can read more about Lila Yoga, and founder Erica Kaufman, here.
*** Walk-ins are Welcome!***
*** We have yoga mats!***