Shambhala Mountain Center
Lila Yoga w/ Erica in Colorado. June 15-17
More Pranayama By Donation!
7-8pm Monday April 30, Tuesday May 1st, and Thursday May 3rd.
Pranayama Monday
May 21st at 7pm
Lila Yoga in India
read more
Sun Salutations Now on Saturday AND Sunday
at 10am!
Welcome to Lila Yoga
Check out our blog and events listing here

Free Classes for full time PSU students! During Finals week
Lila Yoga in India!!
Spring Chakra Detox with Jenefer Nadenicek at Lila Yoga Studios
Why Samadhi? by Erica Kaufman
Pranayama & Meditation with Erica February 15th
Welcome to Lîla Yoga Studios --a center for yogic learning in the Lîla Yoga tradition. We offer daily classes for all levels -- asana yoga postures classes, meditation, workshops, kirtans, and contact improvisation. You can read more about me, Erica Kaufman, in my 
