Practice yoga surrounded by the glow and warmth of tea lights. Each class is the perfect mini-retreat to clear your mind, de-stress, open your heart, and prepare for the upcoming week.
Choose Your Classes and Dive Into Yoga
Welcome to Lila Yoga

Philosophy In Motion

Welcome to Lila Yoga Studios – a mindfulness center for yogic learning in the Lila Yoga Tradition. We offer daily classes for all levels — asana (yoga postures), meditation, pranayama (yogic breathing), quite-present-time, mindfulness practices, hiking, kirtans, contact improvisation, and more.
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Summer Yoga Passes
Take Unlimited Yoga Classes!
Plus SAVE 10% off at local businesses, yoga workshops, + more
Passes expire after 8/20/17
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Wellness Program for Employees of Local Businesses
Do you work at a locally-owned business? Sign up for our FREE Wellness program and save 10% off Yoga
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Lila Yoga Teacher Training
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What is Lila Yoga?
Lila Yoga® is a method of practice that balances discipline andcuriosity… Read more
Our Classes

$10 Lila Yoga Happy Hour
Name says it all! $5 for a happy hour of Lila Yoga.
Join us and a rotation of some of our Lila Yoga Teacher Trainees for a great (and fun) hour of asana.

Sun Salutations
Sun Salutations is a rejuvenating sequence of postures and movements designed to awaken the body and prepare it for daily living.

Gentle Yoga
Take some time to slow down, relax, and ease your body, mind, and soul with Gentle Lila Yoga. This class is great for all levels, from those brand new to yoga to experienced practitioners who enjoy a slow, gentle, vinyasa flow practice.

Meditation
A Practice of Stillness

All Levels
An invigorating practice open to all! experienced practitioners & beginners alike—modifications to suit your level will be given

Level I-II
Beginners through experienced - modifications to suite your level

Level II-III
A dynamic class focusing on intermediate & advanced postures

Moon Salutations
Moon salutations are traditionally a sister to the sun salutations. This energetic vinyasa style practice moves on the lateral plane and includes spontaneous movement, inner meditation, and an invitation to honor all the phases of the moon and the cycles of your life.
LILA YOGA CLASSES…
are holistic vinyasa practices that aligns our body, our breath, & our intentions.
Each posture becomes an opportunity to awaken, explore, and unite with a specific state of being. Class typically include invigorating vinyasa that ignites warmth, deeply focused individual postures, and finish with a nourishing savasana. The result is pure REFRESHING ENERGY within a strong body, calm mind, & peaceful heart.
LILA YOGA focuses on acknowledging and uniting with the larger rhythms of life and the interplay of energy at any given moment.
Lila Teacher Training
Stretch the possibilities.
Erica Kaufman. Yoga Director

Testimonials
Lîla Yoga focuses on
- The power of the mind
- Internal and external energy patterns
- Quality & depth of involvement
- Clarity within the moment
- Living with more agility and grace
- Trusting the intuitive