- Event/Class Description: Contact Improvisation explores the vast potential for movement generated by two or more people,… »
- Class Description: AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing… »
- Workshop Description: Discover how yoga can support healthy eating and positive body image. Explore… »
- Ecstatic dance is a time to celebrate all the ways we move! You are invited to trust your intuition and your own unique… »
- "International Yoga Day is a worldwide celebration and acknowledgment of unity and peace.The human mind is capable of such… »
Welcome to Lîla Yoga Studios — a mindfulness center for yogic learning in the Lila Yoga tradition. We offer daily classes for all levels -- asana (yoga postures), meditation, pranayama (yogic breathing), quiet-present-time, mindfulness practices, hiking, kirtans, contact improvisation, and more. You can read more about Lila Yoga, and founder Erica Kaufman, here.
*** Walk-ins are Welcome!***
*** We have yoga mats!***