Practice yoga surrounded by the glow and warmth of tea lights. Each class is the perfect mini-retreat to clear your mind, de-stress, open your heart, and prepare for the upcoming week.

Name says it all! $5 for a happy hour of Lila Yoga.

Join us and a rotation of some of our Lila Yoga Teacher Trainees for a great (and fun) hour of asana.

Sun Salutations is a rejuvenating sequence of postures and movements designed to awaken the body and prepare it for daily living.

Take some time to slow down, relax, and ease your body, mind, and soul with Gentle Lila Yoga. This class is great for all levels, from those brand new to yoga to experienced practitioners who enjoy a slow, gentle, vinyasa flow practice.

A Practice of Stillness

An invigorating practice open to all! experienced practitioners & beginners alike—modifications to suit your level will be given

Beginners through experienced - modifications to suite your level

A dynamic class focusing on intermediate & advanced postures

Slow motion vinyasa - continuous flow

Moon salutations are traditionally a sister to the sun salutations. This energetic vinyasa style practice moves on the lateral plane and includes spontaneous movement, inner meditation, and an invitation to honor all the phases of the moon and the cycles of your life.