- Howl at the moon with MaryRose and Sarah every Tuesday @ 8-9pm as they guide you through the energetic Moon Salutations'… »
- Next Session begins June 5th, 2016! "Intro to Yoga" Level 1 Learn the basics of a traditional yoga… »
- Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing… »
- Lila Sun Salutations w/ Jovan (Mondays and Wednesdays @ 8am) Sun Salutations is a rejuvenating sequence of postures and… »
- Date/Time: Mondays @ 8-9pm Location: Lila Yoga Studios Come and practice yoga surrounded by the glow and… »
Welcome to Lîla Yoga Studios — a mindfulness center for yogic learning in the Lila Yoga tradition. We offer daily classes for all levels -- asana (yoga postures), meditation, pranayama (yogic breathing), quiet-present-time, mindfulness practices, hiking, kirtans, contact improvisation, and more. You can read more about Lila Yoga, and founder Erica Kaufman, here.
*** Walk-ins are Welcome!***
*** We have yoga mats!***