Workshop Description: Discover how yoga can support healthy eating and positive body image. Explore mindfulness-based practices for tuning into hunger...
Archive for category: event
International Yoga Day 2016 @ Lila on June 21, 2016
“International Yoga Day is a worldwide celebration and acknowledgment of unity and peace.The human mind is capable of such divisiveness....
Come HOWL with us in Moon Salutations! (Tuesdays @ 8pm)
Howl at the moon with MaryRose and Sarah every Tuesday @ 8-9pm as they guide you through the energetic Moon...
Intro to Yoga Workshop Series – Starts June 5th!
Next Session begins June 5th, 2016! “Intro to Yoga” Level 1 Learn the basics of a traditional yoga practice...
Lila Yoga Mindfulness Retreat in Shambhala Mountain Center, Colorado
Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace...
FREE Yoga for PSU Students during Finals Week!
Yoga Week: April 30-May 4 --FREE CLASSES for full time PSU students (donations accepted). Additional classes that week include Pranayama & Meditation: Monday, Wednesday, Thursday 7-8pm
Lila Yoga by Candlelight is BACK! Don’t miss this 3-Class Special Event!
(Pictures from Lila Yoga by Candlelight event on November 15, 2015. Class was taught by Brandi Rollins RTY-500 and music...
Practice Morning Yoga to Live Music!
It’s time for a Lila Sun Salutations Jam! Date/Time: Saturday, April 9 @ 10-11am Location: Lila Yoga Studios (downtown...
Lila Yoga Mindfulness Journey into Inner Peace – 2016 Trip to India
“Riding the pulse of millions, swelled with tears of Love, I settled into collective consciousness, and awoke to a deeper...