Howl at the moon with MaryRose and Sarah every Tuesday @ 8-9pm as they guide you through the energetic Moon Salutations’ sequence.
Moon Salutations are traditionally a sister to the Sun Salutations. They are an energetic vinyasa style practice that moves on the lateral plane and includes spontaneous movement, inner meditation, and an invitation to honor all the phases of the moon and the cycles of your life.
Time/Date: Tuesdays @ 8-9pm
Location: Lila Yoga Studios
Regular class prices apply! No pre-registration required. We have yoga mats 🙂 Beginner’s welcome 🙂