Ecstatic dance is a time to celebrate all the ways we move! You are invited to trust your intuition and your own unique dance. Based in the exploration energy of Lila and influenced by Gabrielle Roth’s 5 Rhythms, this class will help you shake out your week, find your power, and feel amazing in your body!
None! No dance background is required and everybody is welcome.
What to bring:
Just bring a water bottle and comfortable clothing.
Class Dates and Time:
Saturdays @ 7-8pm (Specific Dates: 6/11, 6/18, 7/2, 7/9, 7/16 (arts fest), 8/6)
Lila Yoga Studios
103 E. Beaver Ave, 2nd Floor
Downtown State College, PA 16801
Regular class prices apply! See our class price list: https://lilayogastudios.com/buy
No pre-registration required.
Rachel Thor, RYT-200
Rachel Thor is a State College native who finds her roots at home and her wings around the world. She completed the Lila 200 hr teacher training in 2014 and has found her passion for movement in the free-explorations of Lila’s energy, and in Erica’s introduction of contact improv and ecstatic dance. Since then she’s been practicing movement in many forms including 5 rhythms dance, and has begun discovering the deep connections between moving through her body and moving through her life.
Today Rachel offers relationship and purpose coaching, is applying to somatic psychotherapy grad programs, and does graphic design. You can learn more at www.RachelThor.com