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Lila Yoga Studios

Upcoming Events

October 2018
17
October
October 17 @ 7:30 pm - November 14 @ 8:30 pm
Lila Yoga Studios, 103 E. Beaver Ave, 2nd Floor
State College, PA 16801 United States

Intro to yoga is a 4 week consecutive Wednesday workshop specifically designed for students with little or no yoga experience.  This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice. You will learn multiple traditional yoga poses. With mindfulness you will develop body awareness, and find proper alignment. You will explore the breath, and begin connecting your breath with movement in the Sun Salutation. An eastern look at prana/spirit will also be incorporated into the learning experience. In combining mind,…

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20
October
October 20 @ 10:00 am - 11:00 am
Lila Yoga Studios, 103 E. Beaver Ave, 2nd Floor
State College, PA 16801 United States

Join Denise Strayer, RYT 200, as we play with divine energy through asanas and LIVE MUSIC featuring guest artist, Kevin Briggs.  $5 Music Donation Appreciated.

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27
October
October 27 @ 10:00 am - 11:00 am
Lila Yoga Studios, 103 E. Beaver Ave, 2nd Floor
State College, PA 16801 United States

Join Denise Strayer, RYT 200, as we play with divine energy with Lila Sun Saluation asanas and LIVE MUSIC featuring guest artist, Joe Belle.  $5 Music Donation Appreciated.

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