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Lila Yoga Studios

Upcoming Events

April 2018
08
April
April 8 @ 7:00 pm - April 29 @ 8:15 pm
Lila Yoga Studios, 103 E. Beaver Ave, 2nd Floor
State College, PA 16801 United States

Learn the basics of a traditional yoga practice in a safe, small-class environment. Discover the physical and mental benefits of a yoga practice. Strengthen your body and mind. Intro to yoga is a 5 evening workshop specifically for students with little or no yoga experience. This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.

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May 2018
05
May
May 5 @ 2:00 pm - 4:30 pm
Lila Yoga Studios, 103 E. Beaver Ave, 2nd Floor
State College, PA 16801 United States

It’s Spring! With the change of seasons comes the opportunity to let go and EXPAND. During this two-and-a-half-hour workshop, visiting NYC teacher and State College native Jen Brown will share a powerful “Rebirthing” yoga and meditation set from Yogi Bhajan’s Kundalini teachings that cleans the bodily and energetic systems, releasing emotions like anger and grief, and balancing sexual, heart, and navel energies. Jen will hold the space for all participants to go through their own process of rebirth. This is the…

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