FREE Yoga during Finals Week (Stress Less Week!) – Open to All

FREE Yoga during Finals Week (Stress Less Week!) – Open to All

Penn State Finals Week is a very stress and anxiety inducing time for faculty, staff, and students. In response, the teachers at Lila Yoga have volunteered to support the health of our local Penn State community by offering free yoga, meditation, relaxation, and mindfulness classes during the Fall 2017 finals week (Dec 11-15). 🙂 Come early to be sure to have time to sign in… and bring your friends! Beginners are welcome and we have yoga mats!