Gentle Yoga

Take some time to slow down, relax, and ease your body, mind, and soul with Gentle Lila Yoga.This class is great for all levels, from those brand new to yoga to experienced practitioners who enjoy a slow, gentle, vinyasa flow practice to move with your breath and restorative poses for deep relaxation. Come to relax, relieve stress, increase your flexibility, and tap into self awareness, connecting with the natural energy currents that flow through you and around you.