Rachel Thor believes that there is a seed within each of us, a unique purpose and gift to give. She uses yoga, dance, and coaching to help people discover these gifts and how they belong to their community.
She believes that as we learn to listen and trust ourselves – in mind, body, and heart – we find inner clarity. And as we walk our own path, sharing our truth with others, we transform ourselves from the inside out.
Rachel did her 200-hour yoga teacher training certification with Erica Kaufman at Lila Yoga in 2013, and has been a dance student of Melissa Michaels and the 5-rhythms style SomaSource since 2014. Rachel loves to lead wilderness programs for men and women to connect more deeply to themselves, each other, and their purpose in the world. Learn more at www.Rachelthor.com