One Love Yoga Event!

September 14th, 2014 by Brandi Rollins

Live Music Yoga Class! Community Potluck! Live Kirtan band from NYC!

Date: Sept 28th, 2014

 

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Event Date: Sunday, Sept 28, 2014

Live Music Yoga Class (Instructor: Erica Kaufman): 5-6:30pm
Vegetarian Potluck Dinner: 6:30pm
Kirtan Concert with ONE LOVE: 7-8:30pm

Never heard of ONE LOVE? Watch this:

Costs:

BEST DEAL: Yoga Class + Kirtan Concert = $15 when you preregister; $20 at the door

or, attend only one of the events…

  • Live Music Yoga Class – $10 (preregister)! $15 at the door.
  • Kirtan Concert – $10 (preregister)! $15 at the door.

Pre-Register Online Here 

 
Location: 103 East Beaver Ave., State College PA


Lila Yoga - Yoga State College

Lila Soul Dance

September 1st, 2014 by Nikki Kapp

Lila Yoga is now participating in First Fridays!

Begins Friday Sept. 5th @ 7-9pm

 

Lila Soul Dance is a safe and supportive environment to explore your inner dance, allowing the freedom to move with your inner passion. As a community, we dance to free our inhibitions, express and explore our physical energies, and learn to follow our intuitive dance (this kind of physical freedom, respect, love and exploration is part of the Lila Yoga tradition).

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Sessions fall on the First Friday of each month and are open to public, free of charge. No dance experience is necessary, this is completely freeform dance, all you need to do is show up!

A facilitator will be present to keep the space safe and periodically contact improvisation will be taught by Erica Kaufman.

 

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Lila Yoga - Yoga State College

Lila Yoga Flash Mob!

August 30th, 2014 by Brandi Rollins

Participate in the Lila Yoga Flash Mob @Penn State!

Rescheduled Date: Sept 3rd, 2014

 

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We at Lila Yoga are super excited to be organizing a Yoga Flash Mob! This event is open to EVERYONE, including individuals who are new to yoga.

Here’s the low down. The actual Flash Mob will last 10 minutes and will take place at the Penn State Hub. During the Flash Mob, we will be practicing the first half (i.e. 1-2 padas) of Lila Yoga Sun Salutations, which is based on the traditional Sun Salutations sequence. This is a very simple sequence and easy to learn if you have not done it previously. And to help you learn it, we will be offering a free 30 minute class before the flash mob. If you do not have access to a mat, one can be provided. Here are the details:

Event Date: Wednesday, Sept 3, 2014

Flash Mob meeting time: 12:50pm (Location: Back of PSU Hub)
Flash Mob start time: 1:00-1:10pm (Location: Front of PSU Hub)

Free 30-min class: 12:15-12:25pm (Location: Lila Yoga Studios, Downtown SC)

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*Starting Monday, ALL CLASSES at Lila Yoga are FREE!

 

Enjoy free classes from Sept 1-7th!

 

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Come discover the amazing benefits of an authentic, balanced yoga practice.

Check out our Full Class Schedule!


Lila Yoga - Yoga State College

Free Yoga Week Sept 1-7th!

August 27th, 2014 by Brandi Rollins

Free Yoga Week @ Lila Yoga

September 1 – 7, 2014

 

That’s 30 High-quality Yoga Classes FREE for students and non-students!

 

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Have you ever wanted to try yoga, but haven’t had the opportunity?
Now is the perfect time: for your mind, body, spirit, and wallet!

As a gift to the State College community, Lila Yoga Studios is offering a FREE week of classes to the State College community at the Lila Yoga studio from Sept. 1-7th 2014.

Come discover the amazing benefits of an authentic, balanced yoga practice.

Check out our Full Class Schedule!
 

 


Lila Yoga - Yoga State College

8pm Lila Yoga Power Hour!

August 9th, 2014 by Brandi Rollins

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This late evening class will invigorate and challenge your mind and body! I mean, if you are going to do yoga at night…why not RELEASE STRESS and PLAY HARD?

In this class you will have the opportunity to explore body energy with a powerful sequence of asanas and pranayama designed to invigorate the body while balancing ease, effort, and even relaxation. Modifications to adjust intensity makes this class accessible to all.

Beginners are welcome!
Mondays at 8-9pm with Jovan

Thursdays 8-9pm with Brandi


Lila Yoga - Yoga State College