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June

Lila Yoga® Mindfulness Retreat at the Shambhala Mountain Center

June 1 - June 4

 

Lila Yoga Mindfulness Retreat in the Rockie Mountains in Colorado, USA

Meet Erica at the top of the mountain at the world famous Shambhala Mountain Center.

ALL ARE WELCOME…All levels of experience…every age…every ability…new comers & alumni alike…

Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art of open attention, Mindfulness Lila Yoga provides a complete holistic approach to a healthy, balanced body and mind. Through the ancient Indian practices of asana (yogic postures), pranayama (yogic breathing), chanting, satsang gathering, meditation, and quiet-present time, we are able to open to our greatest awareness and learn the keys to joy, patience, peace, and eternal wisdom.

Returning Guest & Newcomers Are Always Welcome!

Read Erica’s thoughts on generosity, teaching and learning, and her trip to India in her blog posts: Reawakening Amazing Inner Places and Why Samadhi?

Erica Kaufman

Yogacharya Erica Kaufman is the founder of Lila Yoga® and the owner of Lila Yoga Studios. She began daily devoted yoga practices at age 9. Influenced by Jiddu Krishnamurti’s philosophy and Krishnamacharya’s teachings, she spends three months a year in India.

Since 1984, Erica has taught ancient wisdom as a daily practice and holds the highest level of Registry with Yoga Alliance. Her teaching expertise and sophisticated gutsy openness awarded her Yoga Journal’s Karma Credit and features in publications such as The Times of India. As a mentor to yoga teachers, aspirants, and community members alike, Erica tours the USA, Europe, Israel, and India teaching seminars on Lila Yoga® and Contact Improvisation.

Program Details

Registration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check in and settle into your accommodations. Your program begins with dinner, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program’s departure date, followed by lunch. Further specifics regarding your program’s schedule will be available upon arrival. If applicable, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.

Register here

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