Loading Events
03
February

INTRO TO YOGA Workshop

February 3 @ 6:30 pm - February 24 @ 7:30 pm$65

Join Bridget Agostinelli, RYT 200, and explore the FOUNDATIONS OF YOGA in a warm and nurturing environment. Learn how incorporating yoga into your life can bring health benefits not only for your body but your mind as well.

This is a 4 Week Workshop and Members Save 10% off the already low rate of $65!

The INTRO TO YOGA WORKSHOP is a 4 Consecutive Sunday Workshop specifically designed for students with little or no yoga experience.  This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.

Students will:

  • Learn multiple traditional yoga poses.
  • Develop body awareness, and find proper alignment.
  •  Explore the breath, and begin connecting your breath with movements.
  • And in combining mind, body, and spirit, as a beginner, you will begin your yoga journey.

Workshop meets EVERY SUNDAY from 6:30-7:30pm in FEBRUARY!!

February 3rd through the 24th

Register TODAY! Members SAVE 10%

Details

Start: February 3 @ 6:30 pm
End: February 24 @ 7:30 pm
Cost: $65
Event Categories: ,

Venue

Venue Name: Lila Yoga Studios
Address: 103 E. Beaver Ave, 2nd Floor
State College, PA 16801 United States

+ Google Map
Phone: http://lilayogastudios.com
Website: 814.531.5452