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09
July

Intro to Yoga Workshop Series – Learn the Basics!

July 9 @ 7:15 pm - 8:30 pm

“Intro to Yoga” Level 1

  • Learn the basics of a traditional yoga practice in a safe, small-class environment.
  • Discover the physical and mental benefits of a yoga practice.
  • Strengthen your body and mind.

Intro to yoga is a 5 evening workshop specifically for students with little or no yoga experience.
This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.
The Lila Yoga teachers will introduce basic concepts of a complete yoga practice, including:

  • Asana (Postures)
  • Pranayama (Breath work)
  • Philosophy
  • Meditation

Schedule:

Class starts Sunday, June 9, 2017.
Class meets on 5 Sunday nights @ 7:15-8:30pm (June 9, 16, 23, 30, and Aug 6).

Location:

Lila Yoga Studios
103 E. Beaver Ave, 2nd Floor
Downtown State College, PA 16801

What you need:

We have yoga mats.
Just bring a water bottle and comfortable clothing.

Cost:

Your tuition pays for the 5 “intro classes” in this series.

Special: $75.00
(Regular price: $85.00)

DISCOUNTS:
Lila Community Card Members + Lila Wellness Members receive 10% off tuition cost

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Details

Date: July 9
Time: 7:15 pm - 8:30 pm
Event Category:

Venue

Venue Name: Lila Yoga Studios
Address: 103 E. Beaver Ave, 2nd Floor
State College, PA 16801 United States
Phone: http://lilayogastudios.com
Website: 814.531.5452