We’re excited to announce: Dancing with Gravity and Touch – a contact improvisation (CI) workshop with Erica Kaufman!
Through the physical principles of touch, momentum, and weight exchange, this workshop will explore the skills of falling, rolling, counterbalance, lifting, centering, and responsiveness to our partners and surroundings. We will work with our relationship to gravity and space, and close with a (guided) jam where skills from the class may be applied in an open, free space. If you have never worked with Erica Kaufman (owner of Lila Yoga Studios), this is a great opportunity to learn from her creativity energy and magic!
Who: All levels welcome — all bodies and inquiring minds 🙂
This is an introductory workshop for those with little to no experience with CI or those who would like to re-visit the basics. Traditional dance backgrounds are not needed!
What to bring: Your curiosity, movement clothes, and water!