*LILA = the larger rhythm of life–the creative play of prana
*YOGA = unity
*LILA YOGA = Unity in Life
Are you interested in becoming a Lila Yoga Instructor?
Or, do you want to: DEEPEN YOUR YOGA PRACTICE & INFUSE YOUR YOGA PRACTICE & YOUR LIFE WITH PRANA (vital life energy)
Lila Yoga Studios is a proud Registered Yoga School with Yoga Alliance since 2003!!!
We offer both 200 hour & 300 hour registered training programs.
Since Lila Yoga is based on the divine play of cosmic energy (prana), we study how this energy effects us in our yoga practice and in life. With interest in the larger current/rhythm of life, LILA YOGA TEACHER TRAINING has a holistic approach and encourages modifications to suite each practitioners needs. Lila Yoga aligns body (skeletal, muscular, bio-mechanical, and designed to build strength to stabilize joints), breath (integrating conscious breath choices), mind (internal intentions), and spirit (allowing quiet time for presence). We take this integrated approach to our studies and practices of yoga postures, Lila Explorations is an integral part of the practice–creative explorations of movement to reveal deeper awareness. Mindfulness, meditation, philosophy, pranayama, partner-work, touch, sequencing, svadyaya (self-study for personal growth), and assisting are all important aspects of the training.
LILA YOGA–a vinyasa-based practice weaving together the power of a peaceful mind, a balanced body, and the spirit of truth. Lîla Yoga Teacher Training (LYTT) is designed for those who wish to teach yoga or simply want to take their yoga practice to the next level.
For more info: http://lilayoga.com/