Welcome to Lila Yoga!

What time do I have to be there?

Please arrive at least fifteen minutes before class. If you do not show up for your reserved spot, then it may be given to a standby student.

If you are late, please enter the back door (Suite 6, the second door when you turn right). Main door closes when the class starts.


What do I need to bring?

You can bring your own mat, comfortable clothes and a bottle of water.

Our Studio is equipped with yoga mats and other props for a small cash donation of 1$-2$ per usage. Should you be needing one, kindly inform us upon check-in at the studio.

We also have Yoga products (T-shirt, Mat, CD, Book etc) available for sale.


Studio Etiquette and Guidelines

Be On Time.
Please arrive at the studio 10-15 minutes before class. It gives you the chance to get settled and to prepare yourself for the practice. When the main door is locked, please proceed to the practice room back door located at Suite 6, the second door when you turn right from the entrance of the building. If you are late for class, it is best to wait for the next one instead.

Turn off your cellphone.
Make sure that you turn your mobile off before the class for you and your fellow yogis to be able to fully focus on your practice.

Minimize conversation.
When you arrive at the studio, try to keep talking to a minimum to mentally prepare for your class. It helps keep the studio serene and calm, as well.

Leave your shoes Outside.
Leaving your shoes at the locker area near the check-in counter keeps the yoga studio clean and hygienic for those who will be practicing before or after you.

Inform your instructor about any physical conditions he/she might need to know about.

Class Pass/Membership Terms and Conditions


All class purchases and memberships are non-transferable and non-refundable

Rates, Schedule, classes, teachers are subject to change.



  • No extensions on class passes and memberships unless for medical reasons. Please send your freezing request to admin@lilayoga.com along with a medical certificate bearing the name, signature, and license number of the attending physician. An extension will be given upon your return to regular practice.
  • No extensions due to studio closure for emergency or weather conditions.


Class Cancellations

  • Classes are automatically cancelled if there are no students in class 30 minutes after its scheduled start.
  • Management also reserves the right to cancel regularly scheduled classes for private classes and special events. Studios will notify members of the cancellation ahead of time.



  •   Lila has become my oasis in State College. I connected with the teachers here instantly and have grown tremendously in my practice and in my self. Truly a marvel!

    thumb Haley Stauffer

      I stumbled on this little gem of a yoga studio while visiting central Pennsylvania for a short time. Really, just a lovely studio! Welcoming staff, reasonably priced (check out their intro specials) and wonderfully centering, both physically and spiritually. Definitely a worth visiting if you need a little refocusing!

    thumb Travis Stroessenreuther

      Took the intro class and learned so much more than the physical side of yoga. I can't wait to continue my practice at Lila.

    thumb Mary Joy

      I am reconnecting with yoga. In just over a week, I have enjoyed varied classes with different instructors. Each instructor has given me the ability to get in tune with my mind and body. I look forward to each class and highly recommend the calm, welcoming spirit of this yoga practice!

    thumb Catherine Sherry
  •   Absolutely life changing. I completely believe in this practice, it fullfills my spirit.

    thumb Jackie Brown

      if you want to transform your life in light and love, then lila yoga is the place to be!!! the instructors are some of the most beautiful and knowledgeable human beings i have ever met....much love to this studio <3

    thumb Denise Strayer

      I thought I hated yoga. It was for "hippies" and people with a certain body type, but this year I was diagnosed with rheumatoid arthritis and was on prescription painkillers. My quality of life was very low and I needed a change. After looking around, I saw that Lila Yoga had a beginners class and I bit the bullet. In 5 weeks I went from barely able to walk, to quitting painkillers all together. Lila is special. You don't feel ugly or out of shape here. Everyone is on a journey and instead of "not being able to do it" the teachers here show how YOU with YOUR body can tap into an awareness of your breath, mind, body and energy. It's not about comparing or winning a race, but making yourself better. You take the awareness in the studio and learn how to make tiny, but significant changes in your regular life. A yoga "pose" becomes more than a counting game of isometric flexing. A "pose" becomes a physical embodiment of a state of mind. You aren't in warrior II, you are strong in the present moment and accept the future and the past. This way of teaching is unique in my experience. The staff is willing to answer all kinds of questions, from how you can modify a pose to avoid pain to what to do with extra flesh you might have. On top of that, in my experience, there is a deep sense of community and if you reach out, someone will be there to share your experience, give advice or simply give you a smile and remember your name. This place is more than a workout studio and it really is a place that is welcoming to everyone.

    thumb Sophia Houghton

      I love to practice at this studio! The teachers are so friendly and knowledgeable.

    thumb Artsy Amor
  •   Lila is one of my favorite places in State College. Everyone is warm and welcoming and happy to work with beginners through advanced yogis.

    thumb Amanda Ferrara

      Hey guys I am Astha and I am glad that I started my yoga experience with Lila yoga studios. It is very good place to learn the synchronization of mind and heart!!!!

    thumb Astha Jain

      I walked in a square. Confused at others, I would stare. Then listened to the words that would strip my soul bare. "Lila is about play" so relax and don't care.

    thumb Jack Gibbons

      Lila is the best yoga studio I've ever been to. I only went there for a semester, but it was one of the best yoga experiences I had. I've been doing yoga for three years, but I learned more in one semester than I did the past three years. All the teachers were very good and qualified (a special thank you to Grace for her teaching ). I would highly recomment student passes for unlimited yoga (it's such a good deal!). I'm going to miss this place!

    thumb Valentine Bartmann
  •   Go Max!!!!! After today's practice I feel like a little fuzz floating in the wind

    thumb Nikki Fontana

      Stacy is a wonderful and inspired teacher--from sun salutations to prenatal and mom and baby yoga! I love her classes.

    thumb Julie Kleinman

      let others bend it like beckham, i'll bend it with yoga and be all the healthier for it.

    thumb Micheal Teal

      I felt more relax the moment I walked in to the studio. I was nervous and the teacher kindly introduced herself to me making me feel more comfortable. I felt more at peace after my first class.

    thumb Isabelle Csordas
  •   Lila is the best yoga studio I have ever been to. As a student, they offer many chances for discounts/free yoga during finals week, along with so many different times for classes that make it easy to make a consistent part of my life. Every instructor has a unique style, but they all make sure that you are safe and in a relaxed environment to laugh, ask questions, fall out of poses, but also challenge yourself. As I am preparing to graduate, I know that Lila will be one of the communities that I will miss the most.

    thumb Jeanette Wiley

      I have been practising Lila Yoga since the last 3 years now and I can't possibly put down in words the effects it has had on me and my life. Erica is a wonderful teacher and everyday with her brings new learnings. I am currently doing the 200 hour Lila Yoga Teacher Training program in India and our week long workshops are quite intense and insightful into the world of sharing the science and art of yoga with world. Our most recent workshop, Philosophy in Motion which was a part of the training was held in Chennai. There wouldn't have been a better medium to study the Bhagvad Gita and Pitanjali's Yoga Sutra. Having heard them so many times living in India, Erica's commentaries and interpretation of the two scriptures showed a new angle on how this all fits into the everyday life. I have immense gratitude towards Erica and Lila yoga for sharing this philosophical knowledge and the studies into movement with it.

    thumb Hari Choudhary

      Thoughtful and knowledgeable instructors. Great for all skill levels, novice to advanced.

    thumb Tracy Carpenter Sepich

      I live in FL but will be back to visit. Anna, Jeremy and Josh are awesome teachers. Anna and Jeremy were especially encouraging when I brought my niece with me. So I brought my 9 & 10 yr old daughters the next day too. Love Lila style and appreciated the welcoming and friendly atmosphere! best regards and shanti- Tina

    thumb Tina Walker Dowdy