Sunday January 23rd A wondrous event starting at 5pm with a Mixed Level Yoga Class taught by Erica featuring the music of the kirtan group ONELOVE. Then join us for a Kirtan with ONELOVE at 7pm.
Great News for all you full time PSU students, Lila Yoga is offering free classes during Finals Week, the 13th - 17th! Get prepared for your exams by enjoying a invigorating, cleansing, and restoring vinyasa yoga practice.
Meditation is a holistic approach to taming the body and mind into a non-distracting, non-conflicted, quiet-calm state of being, which in turn opens us up to experience peace. Classes Start Jan 16th - 10am. If you need to miss a session, you can make it up in any of the yoga classes we offer at the Studio.
A series of 6 Saturdays 9:30-10:30am Saturdays, starts Jan 15th Family Yoga Class— quality yoga for parent & child to share with a focused and playful approach to yoga postures, music, movement, and relaxation cost: $75 includes parent and child (each additional sibling $25) Description: Ages 3-11